A space to explore, experiment, & evolve.

Based in Tacoma, WA, this therapy practice offers a supportive space to explore challenges, experiment with change, and heal with care rooted in curiosity, creativity, and connection.

  • Extensive experience working with:

    • Physicians, first responders, and healthcare professionals — Offering therapy that complements your current treatments. Specializing in working with people who are currently receiving psychotropic medication management, or interventions like ECT, TMS, or esketamine.

    • People living with chronic illness or chronic pain — Supporting the emotional and psychological impact of complex health conditions.

    • Individuals experiencing or preparing for major life changes — Whether planned or unexpected, these shifts can be overwhelming, and therapy can help you move through them with clarity and resilience.

    • Gender transition support for late adolescents and adults — Providing affirming care for those navigating gender identity and expression.

  • In-Person Appointments
    Sessions are available at a private practice office located in a quiet neighborhood of Old Town Tacoma, near Annie Wright School.

    In-Home Services
    For established clients, in-home sessions may be offered within a defined radius of the office or by special arrangement. This option can be especially beneficial for individuals experiencing symptoms of agoraphobia, anxiety, hoarding (acquisition) disorder, or medical conditions that make it difficult to leave home.

    Teletherapy
    Secure virtual sessions are available to clients located anywhere in Washington State, offering flexible and accessible care from the comfort of home.

  • Whether you're seeking support for a specific challenge or looking to better understand yourself, individual therapy offers a safe and supportive space to do just that. Therapy offers a supportive space to explore challenges, build resilience, and foster personal growth. Services include comprehensive assessment and diagnosis, diagnostic clarification, and personalized one-on-one therapy sessions tailored to each client's needs.

    Support is available for individuals navigating:

    • Major life transitions

    • Grief and loss

    • Stress and burnout

    • Acute and cumulative trauma

  • Support is available for a wide range of relationship dynamics, including:

    • Parent and minor child

    • Parent and adult child

    • Adult siblings

    • Adult monogamous and polyamorous partnerships

    • Professional or work teams

    These services are tailored to the unique needs of each relationship, with a focus on improving communication, strengthening connection, and fostering understanding.

    Please note: Relationship-focused sessions are typically not covered by insurance and are most often offered as private pay services.

  • For clients not using insurance, session fees range from $160 to $250 per appointment.

    Currently accepted insurance plans include:

    • United Behavioral Health Community Plan

    • Premera Blue Shield

    • Lifewise

    If you don’t see your plan listed, additional insurances are being added—please don’t hesitate to reach out with questions.

    Don’t see your plan listed? Additional insurances are being added—feel free to reach out with questions.

    Please note: Insurance does not typically accept services for couples therapy.

Service Information

About Melissa

Founder and Lead Clinician

Are you contemplating a major life change or feeling like you're sitting in a simmering cauldron of stress? My name is Melissa, and my goal is to truly listen to your experiences and partner with you to begin making the internal and external changes you’re craving. Everyone holds the power to bring change into their lives and shift from simply surviving to genuinely thriving. Sometimes, a fresh perspective and personalized support can move us closer to realizing that potential.

My approach is eclectic, drawing from psychodynamic and psychoanalytic traditions—reimagined through a practical, client-centered lens. I incorporate expressive and movement-based therapies alongside traditional talk therapy to co-create a treatment path that aligns with your unique needs, values, and goals.

Reach Out

Are you interested in working together? Once you submit the form, you will be contacted within two business days.